Chill Mama: A Miami One-Day Retreat for Moms with Amy Dannheim + Danielle Bigby

YOGA. SOUND HEALING. BRUNCH. POOL.

Come to get your zen on with a super special daycation at The Palms & Spa, and enjoy a relaxing time - knowing that your little one is in good hands with babysitters provided by Doublemint Sitting Services.

The day starts with an intimate yoga experience designed just for moms with essential oils and bespoke healing crystals and savasana massages by The Palms AVEDA Spa while blissing out from sound bowls played by Danielle.

Post yoga, enjoy a gourmet garden brunch at The Palms with time to meet new friends and connect. After brunch, join back up with your child and enjoy the pool or beach together.

Your ticket includes babysitters, yoga with Amy, soundbowls with Danielle, brunch, full-day access to the pool & beach, spa and rooms discount.

Series runs June 9, Sept 29 and Dec 15.

Spots are limited to 12 moms

#CHILLMAMADAYCATION

Series runs March 10, June 9, Sept 29 and Dec 15. Please sign the waiver HERE pre-event!

SCHEDULE

10:00 AM - ARRIVE + WELCOME - We will outline the day and do kid drop off together, so please arrive on time so you're not rushed and can enjoy every moment.

10:30 AM - CHECK CHILDREN IN WITH SITTERS

Time to go over snacks n' naps and set up your crib situations.

11:15AM-12:45PM - YOGA WITH AMY, SAVASANA SOUND BOWS AND MASSAGES

Intimate yoga experience with a special intention for mamas - followed by a savasana (with massages!) and a sound bath and manifestation conversation by Danielle.

1:00PM - BRUNCH

Fresh. delicious and gourmet. Yum.

2:00PM - POOL TIME WITH THE KIDS

Enjoy the pool or the beach in the company of your new mom friends.

*Babysitters will be present 10am - 2pm. If you plan to have your baby nap during the event, please bring your own arrangements (pack and play, etc) and also any additional food/drink for your little one. You are welcome to leave at any time to put down your baby, etc.

Make it a super special weekend and book an overnight stay for you and your little one at the Palms - call: (305) 908-5479; Mon-Fri 8am-6:30pm; Sat-Sun 9am-5:30pm for reservations and use code CHILLMAMA for a discount!

For reservations at The Palms AVEDA Spa call (305) 908-5460. Discount cards will be provided upon arrival the day of the event.

Chill Mama: Daycation Retreat Series for Moms with Amy Dannheim + Danielle Bigby

Get your zen on with this daycation for moms at the The Palms & Spa, all with babysitters on deck provided by the Babysitting Boutique!

Bring your little one with you and then let yourself relax with a special yoga session, chair massages by The Palms AVEDA Spa, sound bowls and mom connection time.

After, we’ll join back up with our little ones for a natural gourmet brunch at Essensia’s tropical terrace, followed by time to hang at the pool or on the beach.

Price includes babysitters, yoga with Amy, soundbowls with Danielle, brunch, full-day access to the pool & beach, spa and rooms discount.

Series runs March 10, June 9, Sept 29 and Dec 15. Please sign the waiver HERE pre-event!

SCHEDULE:

8:30am Arrival

9:00-10:00 Check-in, brunch item selection, settle in, get kids set up with babysitters

10:00-11:00am Yoga with Amy Dannheim in the Grand Tiki

11:00am Spa time! Chair massages + refreshment break

11:30am-1:00pm Connection and Sound Bowl meditation

1:00pm Gourmet Brunch at Essensia with kids

2:00-3:00pm Pool, beach, spa time… this is your time to hang!

Babysitters will be present 9am - 1pm. If you plan to have your baby nap during the event, please bring your own arrangements (pack and play, etc) and also any additional food/drink for your little one. You are welcome to leave at any time to put down your baby, etc.

Make it a super special weekend and book an overnight stay for you and your little one at the Palms - call: (305) 908-5479; Mon-Fri 8am-6:30pm; Sat-Sun 9am-5:30pm for reservations and use code CHILLMAMA for a discount!

For reservations at The Palms AVEDA Spa call (305) 908-5460. Discount cards will be provided upon arrival the day of the event.

RSVP HERE!

Join Amy along with Megan Elizabeth and Corbin Stacy for an awesome community yoga class following SEED Food and Wine Festival 5k Run! 

Find all the details and get tix here!

Join us Friday June 19th! 6pm - 8:30pm at Collins Park: 2100 Collins Ave, Miami Beach!

New World Symphony Yoga Mornings is a monthly outdoor community vinyasa yoga series kicking off in 2015 at Miami Beach SoundScape, in front of the New World Center. Miami Beach is in the midst of cultural renaissance, and this monumental monthly yoga class with a rotating roster of top instructors is an incredible way to be outdoors and connect with a culturally minded audience. The events offer a unique experience that combines many of the best things that Miami Beach has to offer: being outdoors, a lively and enthusiastic yoga class, classical music, and the opportunity to connect with others in the community.

No ticket required. Bring yourself, a yoga mat, a friend, your favorite juice, or anything else you’d like to help you get the most out of this experience.

Feb 14th class led by Amy and Mike Dannheim.

Flourish: A weekly Yoga and Garden-to-Table Dinner series held every second Wednesday at The Palms Hotel & Spa. Join Sharon Aluma, Amy Dannheim and Chef Julie Frans for a delightful hour of yoga followed by fresh & healthy food (served garden side) and Aveda spa specials. 

Second Wednesday of the Month 6:30pm-8:30pm | $35 pre-pay/ $45 at door

2015 DATES: Feb 11, March 11 

Pre-purchase your tickets here.

Price includes a nourishing dinner and healthy drinks, inspired by fresh picked garden greens and herbs. We encourage you to bike, use public transport, or street park. The Palms does offer valet services- $15 pre-pay and $20 at the door. This event takes place rain or shine!

YOGA NIGHT at the New World Symphony returns on January 16, 2015! 

This time it's better than ever... Unfold into the sound with SOUNDSCAPE YOGA: An evening of yoga, music and art featuring beats from Laura of Miami and vinyasa yoga led by Amy Dannheim, Cat Haayen and Sharon Aluma. 

Music by the New World Symphony and DJ Laura (of Miami), killer visuals by Jason Boogie (VJ AV8) and local love from Yo Amo 305 and Purdy Ave.

7pm Mini-concert inside the New World Symphony
7:45pm Outdoor yoga class at Soundscape Park

More info and $2.50 mini-concert tickets: www.nws.edu/YOGA

Come flow your heart out at Amy's second annual Birthday Flow Fest! The Green Monkey 6pm Power Hour class gets taken over for one night a year to become a giant music party on the mat.

This time it's gonna have hip hop AND sing-a-longs. Yessss! Join in on the celebration and get your yoga on to my favorite jams and flows. Can't wait!!!

Lights off, rhythm up. Set to sultry beats, this special late night lights-out master class is a sensory and primal experience on your mat. Let the darkness and rhythm of the practice take you on a transformational journey out of your head and into your body - allowing you to feel the flow in a way you've never experienced before.

Green Monkey Miami Beach Treehouse
Oct 25th 8pm - 10pm
$25 Members (6 & 12 Month Members)
$30 Non-Members

Come celebrate National yoga month at Exhale Miami Beach! NamasDAY is on Thursday, September 18 from 6pm - 8pm.

Free yoga class led by Amy Dannheim set to the beats of a live DJ, sips & snacks, day of promotions, and trunk shows. This annual event is not to be missed! 

Details and sign up here!